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Kickboxing for Fitness RQF

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Kickboxing for Fitness RQF


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Kickboxing for Fitness RQF is a dynamic and high-energy workout program designed to improve cardiovascular health, strength, and agility. Ideal for individuals looking to enhance their overall fitness levels, this course combines elements of traditional kickboxing with modern fitness techniques. Participants will learn proper punching and kicking techniques while burning calories and building muscle. Whether you are a beginner or experienced fitness enthusiast, Kickboxing for Fitness RQF offers a fun and challenging way to achieve your fitness goals. Join us today and unleash your inner warrior!

About Kickboxing for Fitness RQF

Looking to kickstart your fitness journey? Look no further than Kickboxing for Fitness RQF. This dynamic course not only helps you achieve your fitness goals but also equips you with valuable self-defense skills. With qualified instructors guiding you every step of the way, you'll improve your strength, flexibility, and cardiovascular endurance. The high-intensity workouts will challenge you both mentally and physically, leading to increased confidence and overall well-being. Upon completion, you'll have the opportunity to pursue a career as a fitness instructor or even compete in kickboxing tournaments. Don't miss out on this exhilarating and empowering experience!

Career positions & opportunities
Fitness Kickboxing Instructor Lead group fitness classes focused on kickboxing techniques and cardio workouts to help clients improve their overall fitness levels.
Personal Trainer specializing in Kickboxing Provide one-on-one training sessions tailored to clients' fitness goals, incorporating kickboxing techniques for a high-intensity workout.
Kickboxing Fitness Program Coordinator Develop and oversee kickboxing fitness programs at gyms or fitness centers, ensuring classes are engaging and effective for participants.
Kickboxing Fitness Consultant Provide expert advice on kickboxing fitness trends and techniques to individuals or organizations looking to incorporate kickboxing into their fitness routines.
Kickboxing Fitness Event Coordinator Organize and manage kickboxing fitness events, such as workshops or competitions, to promote the sport and attract participants.
* Disclaimer: Salary figures provided are for informational purposes only and may vary depending on factors such as experience, location, and industry standards. Actual salaries may differ from the figures displayed here. It is recommended to conduct additional research and consult with relevant professionals before making any career-related decisions based on the information provided.

Duration

The programme is available in 2 duration modes:

    • 6 months
    • 9 months
Entry requirements

In order to apply you should have either:

    • OR;
Course content
    • Health and Safety in a Fitness Environment
    • Anatomy and Physiology for Exercise
    • Principles of Exercise, Fitness, and Health
    • Planning and Instructing Kickboxing Sessions
    • Delivering Kickboxing Sessions
    • Nutrition and Weight Management
    • Client Consultation and Goal Setting
    • Motivating Clients to Adhere to Exercise
    • Instructing Exercise with Music
    • Business and Marketing Skills for Fitness Professionals
Assessment

Assessment is via assignment submission

Fee structure

The fee for the programme is as follows:

    • 6 months - Accelerated mode @ GBP £1250
    • 9 months - Standard mode @ GBP £950
Fee payment plans

The programme offers following fee payment plans:

    6 months programme
    ● Payment option (a): GBP £416 x 3 monthly instalments
    ● Payment option (b): GBP £1,187.50 x 1 instalment (Save £62.50 when you pay in full)

    9 months programme
    ● Payment option (c): GBP £190 x 5 monthly instalments
    ● Payment option (d): GBP £475 x 2 quarterly instalments
    ● Payment option (e): GBP £902.50 x 1 instalment (Save £47.50 when you pay in full)
You will be taken to our secure course booking page, where you can select a suitable payment plan.
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The ideal audience for Kickboxing for Fitness RQF is individuals who are looking to improve their physical fitness and overall health through a dynamic and engaging workout.
This course is perfect for those who want to learn self-defense techniques while getting in shape and building strength.
Whether you are a beginner or have some experience in kickboxing, this course is designed to cater to all fitness levels.
Kickboxing for Fitness RQF is especially popular among adults aged 18-45 who are looking for a fun and challenging way to stay active.
In the UK, kickboxing has seen a rise in popularity with over 100,000 people actively participating in the sport, making it a great choice for those looking to join a growing community.
Key facts
Kickboxing for Fitness RQF is a comprehensive training program designed to improve physical fitness and self-defense skills. The course focuses on developing strength, flexibility, and cardiovascular endurance through a series of dynamic kickboxing techniques. Participants will learn proper form and technique for punches, kicks, and defensive moves, enhancing their overall fitness level.
The learning outcomes of Kickboxing for Fitness RQF include improved coordination, agility, and balance, as well as increased muscle tone and endurance. Participants will also develop self-confidence and stress management skills through the practice of kickboxing. The program is suitable for individuals of all fitness levels, from beginners to advanced practitioners.
The duration of the Kickboxing for Fitness RQF program typically ranges from 6 to 12 weeks, with classes held regularly to ensure consistent progress and skill development. Participants can expect to see noticeable improvements in their fitness levels and overall well-being within a few weeks of starting the program.
Kickboxing for Fitness RQF is highly relevant in the fitness industry, as it offers a unique and engaging workout experience that combines cardiovascular exercise with strength training. The program is popular among individuals looking to improve their physical fitness, lose weight, and build self-defense skills. Additionally, kickboxing classes are often offered at gyms, fitness centers, and martial arts studios, making it easily accessible to a wide range of participants.

Why this course?
Kickboxing for Fitness RQF is gaining significant popularity in the UK market as more people are looking for effective ways to stay fit and healthy. According to recent statistics, the fitness industry in the UK is booming, with over 10 million people holding gym memberships. This trend is indicative of a growing interest in physical fitness and overall well-being. Kickboxing for Fitness RQF offers a unique and dynamic workout that combines cardiovascular exercise with strength training, making it an ideal choice for individuals looking to improve their fitness levels. With the rise of boutique fitness studios and the increasing demand for high-intensity workouts, kickboxing has emerged as a popular choice for those seeking a challenging and engaging exercise routine. In addition to its physical benefits, kickboxing for fitness also offers mental health benefits such as stress relief and improved focus. This holistic approach to fitness is particularly appealing to individuals looking for a well-rounded workout experience. Overall, Kickboxing for Fitness RQF is a valuable addition to the fitness market in the UK, offering a fun and effective way for people to achieve their health and fitness goals.
Number of gym memberships in the UK Over 10 million

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